A delicious healthy gluten, grain & soy free, paleo friendly and dairy free chocolate raspberry brownies base recipe that can be adapted to suit your taste.

Healthy Dark Chocolate and Raspberry Brownies

Hands up who loves a gorgeous chocolate brownie? Yep, I think we all do. Well then you will love this recipe for chocolate raspberry brownies brought to us by Danielle, one of the beautiful co-founders of Natural Contents. Block out some time this weekend to make these, put up your feet and enjoy! (Make sure you […] Read more…

What are Endocrine Disruptors And Why Are They Bad?

If harmful chemicals in your products is something you have been aware of for a while then you have probably come across the term “endocrine disruptors”. Make sure you also check out my post 13 Simple Ways To Avoid Endocrine Disruptors. But do you know what an “endocrine disruptor” is and what is so bad […] Read more…

13 Simple Ways To Avoid Endocrine Disruptors.

Despite the dangers of endocrine disruptors they are used in so many products including kids products, skincare, household including furniture, even our food! That’s why learning about what they are, what they do and how to avoid endocrine disruptors is so important. Also, check out my post, What Are Endocrine Disruptors and Why Are They Bad? […] Read more…

when the bare souls of our feet come in contact with the earth we receive a natural energy into our body in the form of electrons that have a negative charge. This is known as Earthing.

What Is Earthing And Why Should You Be Doing It?

What is Earthing? How often do the naked souls of your feet actually touch the bare earth? Can you even remember? Don’t worry I am not about to go all ‘woo woo’ on you!  Simply put, when the bare souls of our feet come in contact with the earth we receive a natural energy into […] Read more…

A beauty box can be an ideal gift for someone who might be a little tricky to buy for or who lives overseas.

A Beauty Box: How It Is The Ideal Gift

Why send a beauty box? Everyone has that friend or family member that is really hard to buy for. It can be especially hard if that person has different lifestyle choices that you may or may not fully understand. Gift giving can be stressful. However, I love that feeling when you give someone something you know they […] Read more…

Strong claims have been made regarding the safety of aluminium in deodorant. However, as with so many headlines, stories can get blown out of proportion or simply altered over time. Let’s find out the truth…

Aluminium In Deodorant – What Is The Truth?

Aluminium In Deodorant has been a hot topic of late. Strong claims have been made regarding it’s safety in deodorant. However, as with so many headlines, stories can get blown out of proportion or simply altered over time. Let’s find out the truth… If you like this post then check out: Do You Know What’s […] Read more…

In my opinion the benefits of rosehip oil are pretty impressive and something that a lot of women long for.

5 amazing benefits of rosehip oil can have on your skin

In my opinion the benefits of rosehip oil are pretty impressive and something that a lot of women long for. Rosehip oil comes from the seeds of a wild rose (Rosa Moschata or Rosa Rubiginosa) bush in the Southern Andes or from Rosa Canina which grows in various locations such as South Africa and Europe. […] Read more…

Good and Bad Palm Oil. You have a choice.

Sustainable Palm Oil – The Responsible Choice.

Until recently I didn’t know there was such a thing as “Good Palm Oil”. Now I do and am lucky enough to have to have the opportunity to work alongside RSPO in raising awareness that we do have a choice between bad palm oil and sustainably sourced Palm Oil. What is “Bad Palm Oil”? Unsustainably […] Read more…

When we decide to have children, we have all the best intentions for raising chemical free kids. But then, Unknowingly, we give them their first bath and wash their clothes with products containing fragrances, surfactants and other chemicals such as DEA all of which, among other things, are skin irritants!!!

How To Raise Chemical Free Kids

  When we decide to have children, we can have all the best intentions for raising chemical free kids. As they arrive into the world we do everything we can to give them the best start; delay their first bath, make sure all their clothes and blankets are clean and fresh, keep them away from smokers, get […] Read more…

I wanted to share with you my 3 top sites that I get rewarded for shopping from and you can too!

Get Rewarded For Shopping For Your Natural Products

There are so many benefits of shopping online for example, you can do it it your PJs, can shop in the middle of the night (sometimes then regretting it in the morning!) plus you can easily compare prices of different retailers, that it is fast becoming the most popular way to shop. This makes the […] Read more…

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