Strong claims have been made regarding the safety of aluminium in deodorant. However, as with so many headlines, stories can get blown out of proportion or simply altered over time. Let’s find out the truth…

Aluminium In Deodorant – What Is The Truth?

Aluminium In Deodorant has been a hot topic of late. Strong claims have been made regarding it’s safety in deodorant. However, as with so many headlines, stories can get blown out of proportion or simply altered over time. Let’s find out the truth… If you like this post then check out: Do You Know What’s […] Read more…

Good and Bad Palm Oil. You have a choice.

Sustainable Palm Oil – The Responsible Choice.

Until recently I didn’t know there was such a thing as “Good Palm Oil”. Now I do and am lucky enough to have to have the opportunity to work alongside RSPO in raising awareness that we do have a choice between bad palm oil and sustainably sourced Palm Oil. What is “Bad Palm Oil”? Unsustainably […] Read more…

I wanted to share with you my 3 top sites that I get rewarded for shopping from and you can too!

Get Rewarded For Shopping For Your Natural Products

There are so many benefits of shopping online for example, you can do it it your PJs, can shop in the middle of the night (sometimes then regretting it in the morning!) plus you can easily compare prices of different retailers, that it is fast becoming the most popular way to shop. This makes the […] Read more…

Loved by celebrities such as Miranda Kerr nearly everyone will benefit from Noni Juice

15 Amazing Benefits Noni Juice Can Have On Your Health

Noni Juice is taken from the Noni fruit which can be found across Pacific islands, Polynesia, Asia, and is becoming increasingly popular. Unlike any other plant in the world, the Noni fruit is packed with nutrients. The fruit, stem, leaf, seed, flower and root can all be used for a variety of purposes. With a fairly […] Read more…

How To Go Chemical Free Easily and Effectively.

How To Go Chemical Free Easily and Effectively.

Why Go Chemical Free? Deciding to go chemical free is easy. Knowing how to go chemical free can be the hard part. You want to do the right thing but it seems like an almost impossible task. Picking up a shampoo bottle and reading the list of ingredients is like reading a different language. How […] Read more…

Live Naturally With Etsy. Live Naturally With Etsy. My Lily Earth - Made with a blend of French green clay and kaolin clay this mask is fantastic if you suffer from pesky blackheads.

How to Easily Live Naturally with Etsy.

  If you haven’t yet discovered Etsy then where on earth have you been hiding? Etsy is an online marketplace where pretty much anyone in the world can jump on and sell their items. This can open your doors to such a variety of new and interesting products you certainly wouldn’t find anywhere else!     There […] Read more…

what is the best cooking oil

What is the best cooking oil?

If you’re anything like I was you find it confusing and get overwhelmed by the amount of cooking oil variations on the supermarket shelves. They all look the same and seem to do the same job so what is the difference between them all? Here I have simply broken down what you need to look […] Read more…

Simple and Delicious Detox Smoothie

  With only 3 ingredients this very simple and delicious detox smoothie is packed full of antioxidants and is a great accompaniment to a detox. Actually, it’s good any time of day! Detox Smoothie Ingredients: 2 cups of mixed frozen berries 1 cup unsweetened pomegranate juice 1 cup of filtered water   Directions: Blend all ingredients together […] Read more…

Healthy Snacks

25 of my favourite Easy, Convenient and Healthy Snacks

I don’t know about you but the part I find the hardest when it comes to eating clean is finding healthy snacks that are nutritious yet still yummy and satisfying. 25 of my favourite Easy, Convenient and Healthy Snacks Without a variety of delicious healthy snacks at hand it is way too easy to reach to […] Read more…

what is in vitamins

Vitamin supplement doing more harm than good?

Taking a daily vitamin supplement is as popular as ever now so how come the rate of chronic disease continues to climb? Could these vitamins be contributing to the state of declining health? There are 3 main reason why manufacturers add unnecessary substances (fillers) to their vitamins: Easier and faster production. To make the vitamins […] Read more…

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